Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Both body creams and lotions hydrate skin, but they have a few key differences. The main is consistency. Here’s how to tell ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

There is a wide range of variability with how often one should pee, particularly in regard to what’s “normal.” Learn if you ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Saffron, a widely used spice and colorant derived from the Crocus sativus (C. sativus) plant, contains compounds that ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

Learn more about how an anesthetic traditionally used for surgical procedures may help depression and what to expect during ...

Brooke Abbott Abron faced significant barriers to diagnosis and adequate care for Crohn's disease, rooted in systemic racism ...

Zyn has nicotine, which is addictive and increases heart rate. The pouches are not safer than cigarettes or vapes. Learn ...

A pneumonia cough may sound deeper or louder than other coughs, and you may notice dryness or phlegm. But it also depends on ...