Anniversaries of a loved one's death, or holidays where they are absent, can be difficult for adults and children alike. Here ...

Psychiatric disorders are common and among the most disabling of all medical illnesses. Even disorders with less severe ...

Narcissistic personality disorder is a severe but rare form of psychopathology; its misapplication on social media is rampant ...

In the years since the 1964 Surgeon General’s report revealed that smoking caused cancer, tobacco use has declined ...

Arousal is a fundamental part of how our brain keeps us alert, engaged, and responsive to the world around us. It is ...

Can your heartbeat or a gut feeling really guide your choices? Discover how inner body signals may shape decisions—and when ...

Overwhelmed by chaos? Discover the overlooked tool that brings clarity, support, and growth during crisis moments. Learn what ...

On some days, you are just not feeling it. You don’t want to do the thing that is on your to-do list, even though you know ...

Those who experience trauma often feel a profound sense of shame—not only about the trauma itself but also about their ...

We can think of no better time to lean into hope than the current moment—recognizing that matters may be improved through ...

While we cannot always control what happens to us, we can control how we respond, and our responses shape our experience of ...

Excessive praise can make kids dependent on constant affirmations to feel competent and need to be the best at everything to ...