Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

The Bangkok Metropolitan Administration (BMA) and the Thailand Walking and Cycling Institute Foundation (TWCIF) plan to ...

Paddy with The Spud Brothers on their potato tram. Paddy McGuinness received a warm welcome this evening in Preston when he ...

Throughout this week, Paddy McGuinness is taking on the ultimate endurance ride of his life. He’s cycling through three ...

Yifei Xu, a 33-year-old man from Shanghai, has completed a four-month cycling journey across the United States, relying ...