Psychology Today: Health, Help, Happiness + Find a Therapist
Sep 19, 2024 · View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of …
Psychology | Psychology Today
Psychology is the study of the mind and behavior. It arose as a discipline distinct from philosophy in the late 19 th century. The mind is so complex and so dynamic—it is changing as you read ...
Essential Reads - Psychology Today
Aug 13, 2024 · The Surprising Advantage of a Truly Terrible Childhood. Jordan Birnbaum M.A. on August 5, 2024 in The Uncertainty Principal. The transformative hero's journey begins from a …
News - Psychology Today
Jun 29, 2024 · Eugene Rubin M.D., Ph.D. on June 20, 2024 in Demystifying Psychiatry. Psychiatric disorders are present in about two-thirds of unhoused individuals. Substance use …
Therapy | Psychology Today
Reviewed by Psychology Today Staff. Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health …
18 Signs That Stress May Be Getting to You | Psychology Today
Jun 7, 2022 · 9. Distractibility: Stress makes it harder to focus our attention on one thing, as we’re easily pulled from one crisis or threat to the next. 10. Poor Concentration: It’s hard to focus …
10 Qualities of Mentally Healthy People | Psychology Today
Jun 17, 2022 · 4. You take care of yourself. Mentally healthy people care about others, but not to the extent that you no longer maintain good self-care. You make sure your own needs are met …
12 Active Ways to Conquer Anxiety and Depression
Feb 9, 2021 · For example, just gather up all the dirty clothes if you need to do laundry. Getting started boosts mood, lowers anxiety, and makes it easier to keep working on the task. 10. …
The Path to Personal Growth - Psychology Today
Jun 13, 2021 · The first aspect of personal growth is focused on re-framing our struggles. What I mean by this is, the next time we face a problem, the best way to overcome it is to see it …
Basics - Psychology Today
Explore the basics of psychology, behavior, and mental health with articles and insights from experts on Psychology Today.